Mindful Movement

MINDFUL MOVEMENT Wednesdays from 9 to 10:30 AM in the gallery Will resume at the art center in January 2018 Explore slow, gentle and meditative yoga in a warm and welcoming environment. All levels are welcome, and students are encouraged to tailor the sessions to suit...

Meditation in the Gallery

MEDITATION IN THE GALLERY Mondays at 6 PM (class is ongoing) FREE and open to all Explore the practice of mindfulness meditation – stilling the mind and uplifting the heart – in a serene and beautiful setting. Both beginning and experienced meditators are...